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    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/ben-nemtin-rethinking-your-bucket-list</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/free-virtual-fridays-with-scott-hamilton-undefeated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/rocky-bleier-four-super-bowls-vietnam-and-a-fighting-spirit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/justin-forsett-playing-in-the-nfl-shark-tank-and-living-with-marshawn-lynch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/jeff-saturday-his-path-to-the-nfl-amp-playing-with-peyton-manning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/free-virtual-fridays-with-archie-manning-a-leader-knows-when-to-call-an-audible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/joel-zeff-the-tao-of-ta-da</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyond-speaking-podcast-with-valorie-burton-2021-how-to-be-better-not-bitter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/jim-craig-miracle-on-ice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/free-virtual-fridays-with-jon-acuff-beyond-the-pivot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/mark-allen-adjusting-your-goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/molly-fletcher-the-power-of-a-pause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/kevin-brown-heroes-are-always-essential</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/no-debate-just-drums</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1604688366489-R3Z9V8TUPWDCU4LGM59T/Screen+Shot+2020-11-06+at+12.45.36+PM.png</image:loc>
      <image:title>VR Quickie - No Debate Just Drums</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/jonna-mendez-chief-of-disguise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/jon-gordon-the-number-one-predictor-and-factor-of-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/jim-clifton-training-for-startups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/haydn-shaw-generational-iq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/free-virtual-fridays-with-colonel-mark-tillman-the-unknown-backstory-of-911</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/col-mark-tillman-flying-air-force-one-during-911</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/nicole-malachowski-flying-a-weapon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/bill-herz-a-journey-with-magic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/race-and-reconciliation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/my-first-yeezys-zyon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/natebargatze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/podcast/philmjones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-07</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/podcasts/carly-patterson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/sl25mj3q3k237tthvnhuqntjxa8x6g</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyond/jim-craig</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyond/clinthill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyond/dennissnow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyond/mike-singletary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyondpeaking-yossi-ghinsberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/what-the-golf-super-hot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/el05wfgpifqesk31wrnkig92ys32lk</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1579209167203-RH7DFMLAUCNWYQLHF6WE/IMG_7206.png</image:loc>
      <image:title>VR Quickie - The Clown Planet.</image:title>
      <image:caption>Found a spot where the tiny planet looks like a clown.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/Jamesoncocktailclass</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1579028403155-K1PRT6TUJRA6J0HZTCHR/IMG_7181.png</image:loc>
      <image:title>VR Quickie - Jameson Cocktail Class.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/beyondspeaking-harrisiii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/tmd4ot4omwqr7225pqfwj2rdsfaty9</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1578940815384-L828OIZBATPH9KA5GOQU/DCADAC8D-F1E2-46E2-88A2-225423F220D3.jpeg</image:loc>
      <image:title>VR Quickie - St. Patrick’s Cathedral.</image:title>
      <image:caption>I keep forgetting how dope Ireland was.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/eitb-odouls-amber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/cork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1565643728346-F542J2Z48GCFMCQGI6AG/public.jpeg</image:loc>
      <image:title>VR Quickie - Cork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/maryland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1565467837766-IH0A1Y8XC7TXV8EE47RD/public.jpeg</image:loc>
      <image:title>VR Quickie - Maryland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/blarney-castle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1565369720099-CEPD156GTOJEZA1JEJ90/public.jpeg</image:loc>
      <image:title>VR Quickie - Blarney Castle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/5ejj73bvl5skvvhoeshl690vmay60x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1565178487521-DFAXWF4NTLWNFU000IW8/public.jpeg</image:loc>
      <image:title>VR Quickie - Galway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/really-like-this-story-this-morning-the-whole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772718-D6AB5MAMR0NISCMA0LMJ/tumblr_p0l7zpfhgP1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Really like this story this morning (the whole excerpt was too long to post here) as much as I fall short every single day Jesus still loves me and still has forgiveness for me and that line of “But a person who is forgiven little shows only little love.” So many times deep down I don’t forgive myself for my own shortcomings which then can push outwardly to not forgiving others and in turn I’m not showing the love I need to. As with most things transformational it starts with myself. [So today I’m going to forgive myself of one fail or shortcoming and see it as a stepping stone to getting better rather than a mistake that will hold my brain hostage all day]</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/i-dont-think-its-a-mistake-jesus-put-these-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772790-HX4SDDP2T5RMRKLEJ1GB/tumblr_p0jhm5Tavu1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>I don’t think it’s a mistake Jesus put these two back to back. These are probably the two hardest things for most and definitely myself. Casting judgement is so easy in today’s world it’s almost just a natural reaction and it takes a focused awareness to recognize when it is happening and choosing to fight against it. [Maybe start with small steps to create not judging as a habit. I’m gonna start by watching shows like the voice where that is all it is and work on finding the good in each performance rather than pointing out all the bad.] In this season it is easy to give but through out life in seasons of financial struggle I’ve always found that giving always leads to a greater blessing. It’s promised right here from the mouth of Jesus that our giving will be returned and then some. [Set up an automatic giving to your church or sponsor a child in need to create a routine of giving without even thinking about it and trust in the Lord to provide] Thanks for reading my thoughts today. I decided to start putting in practical applications with these verses for myself to do more than just read the word but be the word. I fall short constantly but I feel that’s because I’m not doing just listening and today I’m going to change that.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/i-always-found-it-interesting-how-after-simons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772789-KR5LGZRDI9N4MZAASFSS/tumblr_p0fr6roS3E1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>I always found it interesting how after Simon’s Mother in law was healed immediately she got up and prepared a meal to serve them. I feel like a lot of times I have prayed for healing in areas of life and when it comes to pass I don’t take advantage in way of serving Jesus. Rather I just reply with an inner dialogue of “thank you Lord.” One of the greatest ways the message of Jesus spread through out his early life was from his healing and the response from those he healed. I need to challenge myself to serve immediately when the opportunity arises which when I think about it, it’s daily because with each day Jesus has healed me with His grace for the sacrifice He made on the cross.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/mini-mcadoo-to-the-rescue-of-this-flop-of-a-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772718-F8TQ8YHMKB4K0NA3PLKS/tumblr_ozwn0j1psz1qaz7kno1_400.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Mini McAdoo to the rescue of this flop of a game.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/praying-to-be-the-good-soil-and-deeply-rooted-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772787-3I2PCQ9IIZ747WF4B6QM/tumblr_ozeregIZtR1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Praying to be the good soil and deeply rooted by everyday choices to rely on Jesus and not myself. I fall short plenty but I won’t give up.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/growing-our-roots-into-the-water-takes-time-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772791-XZS7E1J9DEIPL33X02VA/tumblr_ozcy0f7sYz1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Growing our roots into the water takes time and effort but the strength that comes from continually seeking Jesus through daily reading and prayer can transform our lives from worry and withering to strength and production.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/a-true-display-of-faith-this-group-of-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772719-DWE7JTDLK7W85MWZTCZ3/tumblr_oz5i5p4lxZ1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>A true display of faith. This group of friends carried a paralyzed man to the top of a roof and dug through to lower him in front of Jesus for more than just healing but forgiveness. A picture for what we are called to do in prayer for the people in our lives. Very convicted by this today. Who can you lift to the roof and lower down in front of Jesus in prayer?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/do-you-think-god-wants-us-to-obey-you-rather-than</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848772718-MAX0T9CHGJ49UW089WYR/tumblr_oz0029Hkea1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>“Do you think God wants us to obey you rather than him?” This boldness of Peter and John is a great reminder and inspiration for how we should live out our faith. Trust in Jesus not the world and we will see mountains moved and the lame walk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/some-days-you-wake-up-with-a-view-of-the-burgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848773104-N8XL5ESBXY18OCMJTO0A/tumblr_oysjq9kmWq1qaz7kno1_1280.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Some days you wake up with a view of the burgh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/death-could-not-keep-him-in-its-grip-i-just-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848773887-0MGZ7N2SR4DWO6KA2GAR/tumblr_oysiuz5D3h1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Death could not keep Him in its grip. I just love that phrase. Through Jesus sin no longer has a grip or control on us. No matter what that may look like Jesus has come and defeated the hell that the devil likes to create in our lives and that gives us all a reason to rejoice. Today is a new day with new grace and new mercy. Let’s choose joy and see the victory in Jesus in every little piece of life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/this-whole-chapter-jesus-calls-out-the-pharisees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848773996-YDNDBA22SRRE7VT1CYYF/tumblr_oyoru07xO01qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>This whole chapter Jesus calls out the Pharisees challenging their identity pointing out the flaws in their holier than thou thinking which translates well into a challenge to our daily lives. This passage is a great reminder on how we are to serve those around us. You know…sit down be humble… there is great reward in that posture if we make it a defining part of our lives. We can learn from listening, from seeing other perspectives and serving the needs of others before ourselves. Choosing others first is being Jesus to this world no matter how small of an act that may be and we never know the impact that can make on someone’s life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/and-with-all-your-mind-that-part-sticks-out-most</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848774195-G5U6K8A4QVBD65HOG922/tumblr_oymzkhb7ev1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>And with all your mind. That part sticks out most to me and it may have been listed last but it feels the most important. If we love God with all our mind we put our worries on Him our fears, our failures, all the things that keep us in our own heads and up at night blocking us from our full potential. Loving God with our mind is a key to true freedom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/jesus-sees-through-to-what-really-holds-back-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848774493-5S0SMA2DBOPHRUY5SND0/tumblr_oyfqox0zgU1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Jesus sees through to what really holds back this man from following Him and calls the man out asking him to give up the very thing that keeps him clutching to this world. Money can easily keep us attached to things of less meaning but if we use it and give happily as a blessing for others we will see its fruit on earth and more importantly in heaven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/just-before-this-verse-the-disciples-are-talking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848774595-Q2RV1GAVX1SG8MQPS1FM/tumblr_oyedpcsMUv1qaz7kno1_1280.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Just before this verse the disciples are talking with each other and then ask Jesus who is the greatest in heaven. I have a feeling they arguing about who was the best and who would be the greatest of them in heaven and Jesus totally shuts them down and points out the faith of the little ones around him. Child like faith is difficult as the years grow on us but Jesus shows us here that is the most rewarding way to experience Him. We can learn a lot from how much children must rely on their parents and we too can be like that to Jesus no matter how old we get.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848774787-YI88PFJ5PLH57RBHILI9/tumblr_oyc1hwhzQn1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>It’s all about faith. We have to believe God can move the mountain if we want to see the mountain move and genuine faith comes from sincerely spending time with Jesus and trusting and seeking his way in our lives. There will be many many barriers and mountains in our lives and only by faith will we see them move. And even if some of them never move we have to have even more faith to trust that what we think is on the other side wasn’t truly meant for us. God always has a plan that is greater and more fulfilling than ours and it takes some real faith to fully align with it. Every day is a lesson in faith, take the growth day by day. Rejoice in the good and press on in the bad knowing that when our faith is tested it is only to make us stronger.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/vr-quickie/ive-always-loved-how-to-the-point-in-this-verse</loc>
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    <priority>0.5</priority>
    <lastmod>2017-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848774894-M6AA2RXZVEVH8XGLHXQQ/tumblr_oy9z2saY3s1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>I’ve always loved how to the point in this verse Jesus is. If we want to follow him we have to let go of all our selfish desires and seek him day in and day out. The picture he creates of hanging on to the worldly things of life like running after money, or attention from others, or self satisfaction we will eventually lose grasp of it because Jesus knows we will never get enough from it. Once we get one big paycheck or one big social post we will just search for the next one and expect it to be even bigger. What do we benefit if all these things come, but we’ve lost ourselves and forgotten the importance of relying on Jesus? As Jesus states nothing we gain from this life will be worth sacrificing what He has to offer in the next.</image:caption>
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  <url>
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    <lastmod>2017-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848774995-IO4OXCLW653T4DDCXUN1/tumblr_oy4czyHNwG1qaz7kno1_640.jpg</image:loc>
      <image:title>VR Quickie</image:title>
      <image:caption>Putting myself in this place this morning got me emotional. This is the same chapter where Jesus feeds the 4,000 it was packed with people who traveled from all over to see, hear and be healed by Jesus. Just imagining the roar of the crowd every time someone was brought to new life through Jesus’ healing so they could see, hear, walk and speak. These people in need of healing were carried by friends and family and laid at the feet of Jesus. This is was a great reminder for what we need to do for those broken around us and those in need. In prayer we need to carry these people to the feet of Jesus and ask for healing, and allow ourselves to be carried by those around us to find healing as well.</image:caption>
    </image:image>
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    <lastmod>2017-10-19</lastmod>
    <image:image>
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      <image:title>VR Quickie</image:title>
      <image:caption>Every morning the waves of worry turn us all into Peter but he still had the faith to walk out onto the water toward Jesus. He may have started sinking but Jesus still brought him to safety back on the ship. Jesus still called him out on to the waters even though He knew Peter would begin to sink. Jesus asks for our faith especially in the waves of life and when the waves seem to get to be too much we just need to keep walking toward Jesus in faith pushing aside the doubt that the world creates because on the other side we will see His power and His faithfulness to push us to do things we never thought possible.</image:caption>
    </image:image>
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      <image:title>VR Quickie</image:title>
      <image:caption>I like her. @gracieblack</image:caption>
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      <image:title>VR Quickie</image:title>
      <image:caption>WHAT?!</image:caption>
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    <lastmod>2010-11-30</lastmod>
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    <lastmod>2010-11-17</lastmod>
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    <lastmod>2010-10-29</lastmod>
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    <lastmod>2010-10-27</lastmod>
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      <image:title>VR Quickie</image:title>
      <image:caption>Love Alex Barr and love these guys. It’s just the beginning…</image:caption>
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    <lastmod>2010-10-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563848779883-ZGWYQLPHY16Y76KNI9XE/tumblr_la5qd9ORNn1qc44lro1_1280.jpg</image:loc>
      <image:title>VR Quickie</image:title>
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  </url>
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    <lastmod>2010-10-08</lastmod>
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  <url>
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    <lastmod>2010-10-03</lastmod>
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    <lastmod>2010-09-30</lastmod>
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      <image:title>VR Quickie</image:title>
      <image:caption>mplovesyou: ohitsjustin: matthewkocanda: oh my god im dead (via blazed420x) Star Wolf what are you doing here?</image:caption>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2010-09-24</lastmod>
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  <url>
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      <image:title>VR Quickie</image:title>
      <image:caption>I hope this is real.</image:caption>
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    <loc>https://www.ericwoodie.com/vr-quickie/i-run-into-your-arms</loc>
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    <lastmod>2010-09-16</lastmod>
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  <url>
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    <lastmod>2010-09-14</lastmod>
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      <image:caption>Incredible.</image:caption>
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    <lastmod>2010-08-16</lastmod>
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    <lastmod>2010-08-14</lastmod>
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      <image:title>VR Quickie</image:title>
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      <image:caption>Yeah I used to be in the navy. picsfromhome</image:caption>
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      <image:caption>thesinceforever: Secret Hobbies Arctic Exploration.</image:caption>
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    <lastmod>2010-05-26</lastmod>
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      <image:title>VR Quickie</image:title>
      <image:caption>Why so sewious?</image:caption>
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  </url>
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    <loc>https://www.ericwoodie.com/vr-quickie/thesinceforever-2-of-5</loc>
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      <image:caption>thesinceforever: 2 of 5.</image:caption>
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    <lastmod>2010-03-19</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563481239240-9YMFQ3MQZC471T818Z18/sf.jpg</image:loc>
      <image:title>Internets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1563479750583-FL9DVMDOEAPJM0IP3E1D/joan.jpg</image:loc>
      <image:title>Internets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2f753575c5f50001ef997e/1565179195164-GMY8TFSQX8C5PHESHUHE/Eric+Woodie+404</image:loc>
      <image:title>404 - ERROR.</image:title>
      <image:caption>// we have encountered a problem</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ericwoodie.com/video-examples</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
  </url>
</urlset>

